Can Physical Therapy Resolve My Recurrent Sciatica?Sep 10, 2024Sciatica is a common cause of back pain, and depending on the cause can linger and come back repeatedly. Find out what physical therapy can do to manage your sciatica and relieve your symptoms.
Think You've Broken a Bone? 5 Invaluable Benefits of Prompt Orthopedic Urgent CareSep 10, 2024Bones are structurally the strongest part of the body and a primary part of how we move our bodies. Fractures or breaks in bone can impact stability and function in part of the body, which is why orthopedic urgent care is so important.
Tips for Everyone Looking to Get into Pickleball SafelyAug 14, 2024Pickleball is an athletic but easygoing game that welcomes new players regularly, but you need to know how to stay safe if you’re just starting. Here’s some advice on how to get into the sport safely and enjoy yourself.
Dealing with Tennis Elbow? Here's How to Keep This Joint HealthyAug 08, 2024When it comes to sports, injuries like pulled muscles and tendons are common, and one of the most common is called tennis elbow. If you’re at risk of it or are dealing with it, here’s what you can do to keep it in shape.
Can You Stop the Progression of Arthritis?Jul 24, 2024Arthritis is a chronic condition that affects the bones and tissue in joints, and can lead to problems ranging from mild to severe. But, is there anything you can do to keep things from getting worse?
How Your Sports Medicine Doctor Can Help You Elevate Your GameJul 11, 2024Physical activity is a vital part of your overall health, and regular exercise and sports are just some ways to stay fit. Sports medicine can help, both to keep you healthy and tend to injuries.
Exercises and Activities To Avoid After You've Replaced Your KneeJun 12, 2024We rely on our knees for quite a lot when it comes to everything we do on our feet. If your knees get injured and you need replacement surgery, rehabbing it right will mean doing the right exercises.
How to Tell If Physical Therapy Is WorkingJun 12, 2024Physical therapy is essential to help overcome limitations brought on by injuries or restoring mobility after a surgery, but it can take time for you to start seeing the benefits. So, what are the signs PT is working?
5 Ways You Can Be Kinder to Your SkeletonMay 14, 2024Your bones are the primary reason your body retains its shape, is able to move, and has its vital organs protected, among other important tasks. Because of its importance, you should learn these ways to take better care of your bones.
Ask Your Physical Therapist These Questions At Your Next AppointmentMay 14, 2024Physical therapy is important for helping you recover from injuries and operations, and helps to restore stability and range of motion. If you need to undergo this process, here are some questions that can help focus your goals.
5 Signs of an Achilles Tendon RuptureApr 05, 2024 You rely on your feet daily to walk, run, and jump — and you should be aware that damage to their soft tissues can affect mobility. Achilles tendon ruptures can make any action while standing excruciating. Read on to learn the signs of this injury.
How to Prevent Wear-and-Tear Injuries as a Distance RunnerApr 05, 2024Exercise is a big part of your body’s health, and running is a great way of keeping you in shape. However, if you’re a long-distance runner, wear-and-tear injuries can damage your joints, so read on to find how to avoid this problem.
Recovering from Total Knee Replacement Surgery: What to ExpectMar 12, 2024A total knee replacement surgery can help to keep your knee working properly for years to come, but there’s a lot you should know about the road to recovery after getting it done. Read on to find out more.
When to Go to Urgent Care for a Dislocated JointMar 12, 2024Joints are essential parts of the body for almost every movement we make — and dislocating them can be painful and make moving more difficult. When is a dislocation bad enough to require urgent care? Read on to find out.
Can PRP Therapy Help My Tendon Injury?Feb 12, 2024Your tendons are an important part of your musculoskeletal system, and injuries to them can compromise joints, and cause pain, and other related issues. Learn about platelet-rich plasma (PRP) therapy, a treatment that can manage tendon injuries
How to Care for Your Aching Joints at HomeFeb 12, 2024Everyone deals with aching joints at some point, and whether it’s due to injury or disease, you need to get some relief from the pain. While there are many medical solutions to help, you also have options for caring for your joints at home.
5 Benefits of Post-Surgery Physical TherapyJan 09, 2024If you have a problem that requires orthopedic surgery, there’s a number of things you’ll need to be ready for once the procedure is finished, including physical therapy. Read on to learn the benefits of rehabilitation after surgery.
What to Do About a Dislocated ShoulderJan 05, 2024Our bodies move thanks to a complicated relationship between our muscles, bones, and joints working in unison. Injuries like dislocated shoulders can compromise that movement, but help is available to treat it.
Tired of Being Sidelined by a Persistent Overuse Injury? Try PRP TherapyDec 13, 2023Overuse injuries are often frustrating, and getting them on a regular basis could lead to long-term damage in that part of your body. Platelet-rich plasma (PRP) therapy is an effective way to heal the pain and reduce the damage.
Urgent Injury Care: 4 Invaluable Benefits of Seeing an Orthopedic SpecialistDec 13, 2023Millions of people every year go to get some form of urgent care to deal with immediate needs. Many of these problems can be managed by orthopedic specialists, so let’s have a look at what benefits they can offer for medical care.
Why Physical Therapy Is the Key to Optimal Recovery After a Joint ReplacementNov 02, 2023 When your joints are damaged enough to need replacement, the process of healing can be very involved, using lots of different methods to help you through. Physical therapy is a vital part of that recovery journey, and here’s why.
How to Tell the Difference Between Broken or Sprained Wrist?Oct 12, 2023Your wrists and hands are among the most used parts of your body; they help you interact with the world in a vast number of ways. So if you get an injury there, how do you know if your wrists are sprained or broken?
Is Your Wrist Sprained or Broken? How to Tell the Difference Oct 02, 2023Your wrists and hands are among the most used parts of your body; they help you interact with the world in a vast number of ways. So if you get an injury there, how do you know if your wrists are sprained or broken?
PRP Injections for Joint Pain: A Game-Changing Osteoarthritis Treatment Oct 02, 2023Joint pain can be both frustrating and painful, and limit what you can do with your body. Platelet-rich plasma (PRP) injections are a modern way of helping to manage joint pain. Read on to find out more.
How to Prevent Chronic Instability After a Severe Ankle SprainSep 08, 2023So much of how you walk, run, or do most things on your feet is down to the health of your ankles. This joint is also subject to injury, and repeated damage to it causes chronic problems. Here’s what you can do to avoid this problem.
Get Back in the Game Faster with Our Comprehensive Sports Medicine ApproachSep 01, 2023Whether you’re walking, running, exercising, lifting, or just doing menial work around the house, you can get injuries in your muscles and joints. Read on to find out how we can help you recover and get things back to normal.
Bad Habits That Are Making Your Shoulder Pain WorseAug 02, 2023The shoulder is a complex joint that is responsible for a lot of how your upper body moves. Injuries are pretty common, but some habits can actually make the pain from shoulder problems worse. Read on to find out more.
5 Tips for Preventing Carpal Tunnel Syndrome PainAug 02, 2023So much of what we do with our hands requires fine motor control, and problems with pain from conditions like carpal tunnel syndrome can compromise that. Read on to find out what you can do to relieve the pain.
Arthritis After an Injury: What You Need to KnowJul 10, 2023Injuries are something we all deal with from time to time, but in some cases an injury to joints can lead to arthritis. Let’s look at what this condition can do to joints after an injury and what you can do to manage it.
How to Care for Your Elbow Injury Jul 07, 2023Whether it’s from intense physical activity or a spill at home, joint injuries are all too common and require the proper care. We use our elbows for a lot of things, so if they get damaged, you’ll need to know how to manage it.
Common Sports Injuries and How to Avoid ThemJun 13, 2023Whether you’re part of a sports team or just like to stay active on the field or at home, there are many different injuries you can find yourself struggling with. Read on to find out about some common injuries and how to avoid them.
These Factors May Be Contributing to Your Knee ArthritisJun 13, 2023We use our knees for most of our lower body functions: they’re essential for walking, standing, running and jumping. Arthritis is a common condition that affects knees, so you should know there are several things that can cause it.
What You Should Do If You Think You May Have Torn Your Rotator CuffMay 01, 2023If your shoulder has been giving you more and more trouble, and the pain is even keeping you up at night, you may have a torn rotator cuff. Read on to find out what you should do if that’s the case!
What Warrants a Visit to a Sports Medicine Therapist? May 01, 2023If you’re an athlete, you want to stay at the top of your game. Above all, you want to avoid injury. Learn how appointments with a sports medicine therapist can help you with both goals.
Welcome To The Fall!Oct 04, 2017Some of the most trivial Fall tasks can result in injury- from raking the leaves to setting up Halloween directions- so make sure you’re careful out there!...
Introducing: StimwaveAug 04, 2017Like something out of a sci-fi movie, Stimwave in a minimally invasive procedure that uses technology to manage chronic pain through a wireless process. Stimwave currently has 2 pain management systems: Freedom SCS system and StimQ PNS...
Dr. Joseph Daniels Performing A Specially Trained ProcedureJun 03, 2017Dr. Joseph Daniels is now specially trained in a procedure for active patients that require a minimal procedure, but nothing like having a total joint replacement...
Are Pigs The Secret To Repairing Knee Cartilage?Mar 04, 2017Back in December of 2016, the FDA approved a product called the MACI. This is substantial because MACI allows patients to regrow their knee cartilage- which can be deteriorated through injury or removed (altogether or partially) in knee surgeries...